How do you shampoo your hair




















Tips and Warnings. Related Articles. Article Summary. Method 1. All rights reserved. This image may not be used by other entities without the express written consent of wikiHow, Inc. Select a moisturizing shampoo for coarse or kinky hair. If you have coarse or kinky hair, you'll want a shampoo that amps up the moisture in your hair. Shampoos with glycerin, panthenol, or shea butter are good for coarse or kinky hair because they infuse extra moisture into the hair.

If you have fine or thin hair, look for a shampoo that adds volume without weighing your hair down. Avoid shampoos with ingredients like sodium chloride or polyethylene glycol. Both chemical compounds are used as thickeners, but they can cause hair to become dry and brittle. Choose a shampoo with silicone if you have curly or wavy hair. If you have curly or wavy hair, you'll want a moisturizing shampoo, but you should also look for shampoo formulas that include silicone. This gives your curls the moisture they need to stay bouncy but also prevents them from absorbing too much moisture and getting frizzy.

Experiment with a gentle shampoo if you have normal hair. If you have "normal" - otherwise known as medium or well-balanced hair - you can use pretty much any type of shampoo that you like. Just make sure you're choosing shampoos that don't strip your hair - white tea shampoo is a good option. Avoid shampoos with ammonium lauryl sulfate, sodium laureth sulfate, and sodium lauryl sulfate.

They are all harsh detergents and will strip your hair of its natural moisture and dry it out. Use a volume-controlling shampoo if your hair is very thick. If you have thick hair, you'll want volume at the roots, but not at the ends, and you'll also want to make sure your hair has enough moisture.

Shampoos with shea butter or jojoba nut oil will give your hair volume where necessary and moisturize it at the same time. Pick a conditioning shampoo for dry or damaged hair. If your hair is dry, or it's been damaged in any way - from over-coloring, excessive use of heat, or overuse of hair products - look for a shampoo with a conditioning product in it.

This includes glycerin, dimethicone, simethicone, polyvinylpyrrolidone, propylene glycol, and stearalkonium chloride. National Institutes of Health Go to source You should also avoid shampoos that have certain alcohols in them, as they can further dry out your hair.

Avoid cetearyl alcohol, cetyl alcohol, and stearyl alcohol if you have dry or damaged hair. Use vitamin-rich shampoo for colored hair. To maintain the vibrancy of your colored hair, look for shampoo that includes vitamins E and A.

Shampoo for color-treated hair is also usually specially formulated and more gentle than regular shampoo. Try shampoo with tea tree oil for oily hair or to cleanse hair. Oily hair is actually the result of your body compensating for a dry scalp by producing more oil.

Tea tree oil helps to treat your dry scalp, which in turn stops your body from producing so much oil. Additionally, tea tree oil can deeply clean your hair, so it makes a great cleansing shampoo. Choose your scent. The easiest part of choosing a shampoo is finding a scent you like. Try to be mindful of your work or school environment while you're choosing, however. Some people have sensitivities to certain scents — if you or someone you work closely with has such a sensitivity, look for a fragrance-free option.

Method 2. Soak your hair. Before you shampoo your hair, make sure you fully soak it. Soaking your hair in hot water will help open up the cuticles and loosen the oil that's already in your hair. Washing your hair in hot water can cause damage to your hair. It could scald your scalp. Use the right amount of shampoo.

If the amount of shampoo you use is bigger than a quarter, you're using too much. Unless your hair is very thick or very, very long, a quarter-sized amount is enough. If your hair is very thick or long, you can double the amount you use, but you shouldn't use a full handful of shampoo on your head no matter how long or thick your hair is.

Lather up. When you're shampooing your hair, you should really only lather it at the roots and the nape of your neck and then work it through to the ends.

In other words, don't place more shampoo at the end of your hair and work it through from bottom to top. Don't scrub your hair. While you're lathering your hair, be gentle in your movements.

Try to avoid circular motions — although these feel like the natural movement for washing your hair — and instead use an up-and-down motion with the tips of your fingers. Rinse in cool water. Just like you use hot water when you first rinse your hair to help open the cuticles and prepare your hair for shampoo, you should do your final rinse in lukewarm to cool water. This seals the cuticles and keeps moisture in.

It can also make your hair look healthy and shiny. Condition from mid-hair to ends. If you condition your hair after you shampoo it, don't use conditioner on your whole head — this can make it feel weighed down and greasy, especially at the roots.

Instead, condition from about the middle of your hair to the ends. You should generally condition your hair every time you shampoo. If your hair is damaged from heat or over coloring, you might want to try a deep conditioning treatment once a week in addition to your regular conditioning. Towel dry your hair.

Once you've washed your hair, towel it dry to remove most of the moisture from it and then let it air dry. This is the best way to prevent damage to your hair. Take enough time to rinse your roots and use a sulfate free shampoo to reduce the cranial crud. Your scalp is meant to have some natural oils. Stripping those will dry out your scalp. And try to substitute for a conditioner wash when you can. Plenty of companies will tell you to use their shampoos daily.

You can train your hair just like you would a muscle. At first it may feel pretty weird skipping out on shampoo everyday. But your hair will look and feel healthier once the natural oil starts to rebuild and replenish your scalp. Rinse your conditioner out with cold water, snapping your cuticles shut and sealing in all of that clean, fresh moisture.

Start with the ends and condition your way up so your tips have more time to soak up the moisture they need. A rule of thumb: Your shampoo and conditioner work in opposite directions. Wash only your scalp, and condition your ends. At Hanz, we believe that less is more. Keep your routine simple and sulfate free. Enter valid email. My Cart. You use your nails to wash your scalp. Metal combs are even worse as their edges can lacerate your hair.

Pre-soaking your hair is very important. If you wet your hair thoroughly, you will need less shampoo, and applying too much shampoo can cause your hair to look dull and is also a waste of product. Use warm water to wet your hair and gently draw your fingers through it. Do not pour shampoo directly onto your hair. Instead, pour it onto the palm of your hand, rub your hands together and then smooth the shampoo over your hair. Gently rub your palms over your hair, and massage your scalp with your fingertips in a gentle kneading motion.

Massage on any part of your body is relaxing and gives you a feeling of well-being - this is particularly so in scalp massage and shampooing. Continue the massaging action for approximately 30 seconds and every so often run your fingers through your hair from front to back in order to avoid tangling.



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