Alternatively, you could learn how to make a poached egg - no oil at all! Last edited: 11 Feb GadgetGuy Formerly Shermie.
But I hardly fry. MrsDangermouse Guru. My mum has been doing Slimming World off and on for the past 20 years and she also uses Frylight. I have to say that I don't see the point of it really - it rarely delivers a good end result, I don't think there's enough oil in it to actually fry anything properly.
I guess it fits in well with the SW way of doing things but in many cases its totally pointless One of the things she uses it for is roast potatoes Mark87 said:. Click to expand MrsDangermouse said:. I'm not sure if thats a testimonial to it working or not working! Tested a fried egg and oil used, today - photo to follow. But my estimate from measuring oil before and after is that approximately 20 cals at most of oil adhered to the egg.
That is after draining on kitchen paper and patting with kitchen paper. So a fried egg with as much oil removed as possible is about cals. I don't do much frying but when I do I like using olive oil for health reasons and I like it more.
But there are many different frying oils to choose from, I also have a jar of coconut oil. TodayInTheKitchen Blitzinator.
I keep a container of Sunflower seed oil around also. In the US, the Indian grocery stores sell this as the "go-to" frying oil. Mountain Cat Veteran. I very very rarely deep fry. For sauteeing or making fried eggs - I typically use avocado oil, which is hard to find, but I get it at Trader Joe's or Costco-like warehouse stores.
There's a type of avocado oil suitable for high heat, look at the label. I am doing green days not a great fan of meat. I am thinking of using a little oil by using some syns. What do you lovely ladies do?? See last answer. Your browser cannot play this video. Hi, i think there is 1 cal per spray, im not using slimming world but i douse fry lite.
I use mine on my george foreman or on a baking sheet when cooking, as i think you would need a gallon to lubricate a pan enough for a stir fry, so i would use the syns xx. Search for a thread. Yes thats what I was thinking! Stir frying and Fry Light dont seem to go together very well Do you put the baking sheet inside your pan? What is a George Foreman? Losing weight Muller light yoghurt cake recipe from WW?
In answer to Anonymous. I googled it I actually have one of those somewhere in the shed Time to get it out. I feel like some Quorn sausages and I am guessing they will do quite will in the grill! If the spray stops working after some time try turning the spray head button to face in the opposite direction and try again.
If this fails, please contact our Consumer Care Team. As coconut oil is naturally solid below normal room temperature, during the winter months our Coconut spray can sometimes feels the cold!
To prevent it from starting to solidify, and therefore not spray, we recommend you keep your Coconut Frylight near a warm place such as a radiator for minutes before use. This will ensure it is not lumpy.
Just give it a good shake and it should spray as normal. Yes, Frylight is perfect for cake and bake release. Simply spray on the inside of your cake tins before adding the batter to give excellent turn out results - our Butter spray works a treat! You can also spray flat baking trays to prevent biscuits from sticking.
We don't suggest using Frylight as a replacement for fat ingredients when making cakes and bakes. For tips on how to use your Frylight beyond frying, please click here. In accordance with most pan manufacturers' recommendations, we suggest using Frylight sprays at a medium heat. Toggle navigation. What variants are available? What are Frylight ingredients? Does Frylight contain chemicals? No, Frylight contains nothing artificial.
Can I use all Frylight variants for different types of cooking? Can I recycle Frylight packaging?
0コメント